FALL is nearly here! Get ready for pumpkin everything and cooler nights. Fall also means that schedules ramp up for all of us; school, activities, holidays, and travel. It’s important to remember to take time to care for our bodies and minds during the upcoming hectic season. For inspiration, enjoy this picture of sunrise in Nebraska!
Kendra is the Choreographer for Savoyard Light Opera Company’s production of ANNIE! Performances are in November and ticket sales are open! Click here for tickets: https://www.ticketstage.com//SLOC/
Thank you to everyone who donated clothing for the Girl Scout Clothing Drive! The troop made over $700 to help fund our trip to NYC!
Upcoming Form Check-in Pilates Mat Class Schedule: 9/14, 9/24, 9/25.
-During Form Check-in Classes the instructor watches the students and gives individual corrections to each person in class. If you are taking class over Zoom, please arrange your camera so that the instructor is able to view your entire mat in the frame.
-Balance and Agility FALL Session Dates: 9/14, 9/21, 9/28, 10/5, 10/19, 10/26, 11/2, 11/9, 11/16, 11/23
-Community Pilates Chair classes are offered FREE over Zoom. The goal for this class is to provide a true community class where all people feel welcome. Wednesdays at 10AM EST ongoing. (no class 11/11)
See you in the studio!
Kendra, Amy, and Brenda