Small Props for Mat classes
In all Pilates mat classes, we use a 5PG ball, slightly deflated.
Red (medium light weight) resistance band for all Pilates mat classes.
For the Tuesday Small Props Pilates mat class: 15” Pilates Ring (Other names: Flex Ring Toner, Magic Circle, Ultra-Fit Circle, etc). Make sure it has pads on the inside and outside.
For the Tuesday Small Props Pilates mat class, a 36” soft density foam roller, 6” diameter.
We use 1 LB weights in the Small Props Class